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Uphill Athlete Podcast

Conversations on training, mountain sport, and the athletes doing the work.

The Four Inputs that Determine Your Progress

Voice of the Mountains

Long-form conversations on what the alpine experience asks of us, and who we become in answering.

Season Two Recap

Athlete Stories

Stories and essays from athletes and writers worth your time.

A Landmark Year: Key Takeaways from the 2025 Hardrock 100

Field Notes

Steve House's essays on the same questions from Voice of the Mountains, written from a lifetime answering them.

Essay: The Long Climb Back Down
About
Uphill Athlete is...

Alexa Hasman
Alyssa Leib
Ben Morley
Bree Dillon
Chantelle Robitaille
Drew Hammond
Gabe Joyes
Genis Zapater
Jaime Navarro Gutierrez
Jason Antin
Jerome Sullivan
Johanna Marcoz
Josh Wharton
Martin Zhor
Neil Maclean Martin
Pedro Carvalho
Pete Dickinson
Rebecca Dent
Steve House
Thomas Summer
Will Weidman
Zoe Nance
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Alpinism

Advanced Alpinism with Steve House

Intermediate Alpinism with Steve House

Foundation Rock Alpinism with Steve House

Ice and Mixed Climbing

Mixed Climbing Strength with Steve House

Ice & Mixed Climbing Strength

Rock Climbing

Advanced Rock Climbing

Beginner Rock Climbing

Rock Climbing Add-On

Route Climbing Level 1

Route Climbing Level 2

Route Climbing Level 3

Mountaineering

Limited Training Time and Availability

Comprehensive All-Mountain Expeditions

Intermediate-Advanced Mountain Fitness

Beginner Mountain Fitness

Skiing

Skimo Grand Traverse

Freeride Steep Terrain

Basic SkiMo Racing

Hut-to-Hut Ski Touring

Advanced SkiMo Racing

Haute Route Ski Tour

Nordic Ski

Trail Running

Road or Flat Trail Marathon

Multi-Day Stage Run

Intro to Ultra Marathons

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Sky Running

Tactical

Coming soon

Trekking

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Education

Aerobic Training

6 Core Principles of Endurance Training

Aerobic Deficiency

Aerobic Self-Assessment for Mountain Athletes

Are You Actually Getting Fitter? Simple Field Tests for Mountain Athletes

Blood Lactate Testing for Mountain and Endurance Athletes: The Complete DIY Guide

Capacity Training vs Utilization Training

Connecting your Smart Watch and Heart Rate Monitor to Training Peaks

DIY Anaerobic Threshold Test

Do Endurance Athletes Need Long-Term Heat Training?

Does Heat Stress Boost Performance Better than Altitude Camp?

Easily Find Training Locations When Traveling

Exercises for Muscular Endurance

Explanation and Tour of TrainingPeaks’ Performance Management Chart

Free Speed: Faster Without Training

From the Olympics to the Mountains: Endurance Training Insights from Norway’s World-Class Coaches

Functional Mysophobia: How to Protect Your Training from Illness

How to Administer and Analyze a Heart Rate Drift Test

How to Find Your Aerobic Threshold Using the Nose Breathing Test

How to Monitor Training Intensity: A Breathing and Heart Rate Guide for Mountain Athletes

How to Set Up Your Training Intensity Zones

Kilian Jornet Interview: Advice for an Uphill Athlete

Kilian Jornet Interview: Advice on Doing Multiple Sports

Kilian Jornet Interview: Training Advice

Kilian Jornet Interview: Training by Feel

Kilian Jornet Interview: Why Using a Coach Is Beneficial

Lab Guidelines

Lactate: The Unsung Hero of Endurance Metabolism

MAF Method for Determining Your Aerobic Threshold

Metabolic Efficiency Testing: What It Tells You, How to Read Your Results, and How to Find the Right Lab

Muscular Endurance Training for Mountain Athletes: What It Is, Why It Matters, and How to Do It

Practical Recovery Essentials

Recovery Strategies for Endurance Training

Sandcastles: A Model of Endurance Training

Should You Test?

The Rusko Orthostatic Test

The Science and Physiology of Endurance Training: Everything You Need to Know

TrainingPeaks Metrics for Mountain Athletes: TSS, CTL, and How to Make Them Work

Understanding Heart Rate and HRV Data: Key Insights for Your Training

Understanding Mitochondria and Maximizing Your Aerobic Capacity and Lactate Utilization

Understanding the Heart Rate Drift Test: A Practical Guide for Endurance Athletes

Uphill Athlete Training Zones Heart Rate Calculator

What Does It Actually Take to Be Good at Mountain Sports?

What Enables Endurance? A Primer on ATP, Metabolism, and Why Your Aerobic Base Matters

When and How to Add High-Intensity Training: The 10 Percent Test

Why Going Too Hard Forces You to Slow Down: Lactate, Aerobic Capacity, and the Drain That Clogs

Why Slow, Steady Training Is the Foundation of Endurance Performance

Why VO2 Max Is Not the Best Predictor of Endurance Performance

Why We Stopped Relying on HRV Apps

Why Weekend-Only Training Doesn’t Work (and What to Do Instead)

Female Athlete

Centennial Celebration of the First Female Summit of the Grand Teton

Female Uphill Athlete: Strategies to balance life’s responsibilities.

Nutrition for the Female Uphill Athlete of Menstruating Age

Strength Training for the Female Uphill Athlete

Training as a Female Mountain Athlete Across Life Stages

Training for the Female Uphill Athlete

Training for the Pregnant Athlete

Why Strength Training Is Non-Negotiable for Female Mountain Athletes

Ice Climbing

Ice Climbing Training: Grip Strength

Ice Climbing Training: The Lock-Off

Ice Climbing: Core and the Figure 4

Training for Ice and Mixed Climbing

Mental Training

Ask Me Anything with Steve House

Connect. Learn. Train.

Consistency: The Dignity of Showing Up

Do. Something. Big.

Fear and Mountain Sports: How We Experience and How We Can Utilize It

How to Set Endurance Training Goals That Actually Work

Kilian Jornet: Setting Goals

Know Thyself

Mental Training: How to Raise Your Risk Ceiling

Mental Training: What Climbing in Slovenia Taught Me

Movement and Loss: Digging through Trauma to Uncover Motivation

No Mountain

Perfect Preparation

The Keys to Training Consistency: Process and Dopamine

Who We Become Through Repetition

Trail Running

Free Video Lecture by Dr. Peter Hackett: Altitude Illness—What You Need to Know

How Do You Improve Your Downhill Running Technique?

How Do You Recognize and Avoid Overtraining? Lessons from Elite Ultrarunners

How Should You Fuel for UTMB? Lessons from Three Finishes

How Should You Plan Your Trail Running Race Season?

How Should You Taper Before a Race or Big Objective?

How to Secure Entry into the UTMB World Series Final

How to Train for Trail Running: Endurance, Strength, and Programming for Mountain Races

How to Transition from Skiing to Running in the Spring

Kilian Jornet Interview: My Fastest Vertical K

Kilian Jornet Interview: Training for Different Races

Running in the Khumbu to Acclimatize

Top 5 Training Tips for the UTMB Finals

Ultra Mindset – Lessons from Ultrarunners

UTMB 100-Mile Race Course: Detailed Route Explained

What Is 30/30 Interval Training and How Does It Build Speed?

Tactical/Occupational

How to Build a Transition Period for Tactical Athletes

How to Build a Transition Period for Tactical Athletes

Proven Aerobic Training Methods for a Tactical Athlete

Mountaineering

Climbing Denali

Clothing and Gear for Denali

Cross-Adaptation for High Altitude: Can Heat Training and Cold Exposure Help with Hypoxia?

How Do You Succeed on Denali? Lessons from 45 Summits

How Does Altitude Affect Your Body? A Guide to Acclimatization for Mountain Athletes

How Fit Do You Need to Be to Climb Everest?

How Long Does It Take to Climb Mount Everest? Timeline, Acclimatization, and What Your Body Goes Through

How to Train for Aconcagua: Lessons from Experience

How to Train for Mount Everest

Kilian Jornet Interview: Early Childhood and First 3,000-Meter Summits

Kilian Jornet Interview: Mountain Obstacles

The 10 Hardest Mountains to Climb: What Makes Each One Difficult and How to Prepare

Tips for a Successful Expedition

Training for Mountaineering

Understanding Training Essentials for Mountaineering: A Podcast Series

What Do Your O2 Saturation Numbers Actually Mean at Altitude?

What We Know About Hypoxic Conditioning for High-Altitude Climbing

Xenon Gas and High-Altitude Performance: What We Know and What We Don’t

Nutrition

How Should Endurance Athletes Hydrate Before, During, and After a Big Day?

How Should Your Nutrition Change as You Age? A Guide for Athletes Over 40

Low-Carb, High-Fat Diets and Endurance Performance

Nutrition for Injury Prevention and Recovery

Nutrition for Mountain and Endurance Athletes: What to Eat, When to Eat, and Common Mistakes to Avoid

Nutrition Strategies to Aid Recovery for Mountain Athletes

Should Endurance Athletes Train Fasted? What the Research Shows

Supplements for Mountain and Endurance Athletes: What Works, What Doesn’t, and How to Choose Safely

The Dangers of Underfueling for Endurance Athletes

What Is Fat Adaptation and How Does It Improve Endurance Performance?

What Is Fat Adaptation and How Does It Improve Endurance Performance?

What Should You Eat on a High-Altitude Expedition? Planning, Packing, and Eating at Altitude

Alpinism

Aerobic Capacity for The Eiger North Face

Alpine Principles: Fail Well

Alpine Principles: Mentorship Gone Digital

David Goettler Trains Muscular Endurance for Shishapangma

Debriefing a Climb (or Ski)

How to Locate a Belay When Ice Climbing

How to Train for Alpinsim

How To: Smash and Grab Climbing

Pay Attention! Tips for Thriving, and Surviving, as a Climber

Slovak Direct

Steve House and the K7 Solo Story. Part 1

Steve House and the K7 Solo Story: Summit at Last

Steve House and the Masherbrum Tale

Steve House and the Roots of Uphill Athlete

Steve House Packing for an Overnight Alpine Climb

Steve House: How to Get off an Ice Climb

The Future of Alpinism

Recovery

Active Recovery: You May Be Doing It Wrong

From Setback to Comeback: Navigating Injury and Recovery

Heart Rate Variability: What It Is And How To Use It Correctly

How Do You Deal with Injury as a Runner, Climber, or Skier?

How Do You Take Care of Your Feet for Endurance Sports?

How to Recover From Overtraining

Symptoms of Overtraining in Mountain Athletes

Strength Training

FREE At Home Strength Workouts

General Strength Training for Mountaineers and Climbers

Glute Med Exercises

How Do You Train Muscular Endurance at Home Without Hills?

How to Do Box Step-offs

How to Do Core: Uphill Athlete’s Killer Core Routine

KIS Strength Training

Muscular Endurance (ME) Workout: Water Carries

Muscular Endurance for Mountain Athletes: Why Your Legs Fail

No Gear Strength Workout

Returning to Training After Pregnancy: Core Anatomy, Posture, and Your First Exercises

Shoulder and Rotator Cuff Exercises

Shoulder Mobility Exercises

Straight vs. Ascending Sets: Weighing the Advantages and Disadvantages

Strength and Mobility for the Aging Mountain Athlete

Strength Demo: Basic Core Routine

Strength Demo: Box Step-up and Heel Touch

Strength Training for the Mountain Athlete

Training Endurance vs. Stamina vs. Work Capacity

Uphill Athlete’s Killer Core Routine PDF

Rock Climbing

Benefits of Rock Climbing Explained

Bouldering 4×4 Drills

Endurance and Power Don’t Mix (in the Same Workout)

Endurance Hangboard Routine for Any Training Board

FREE At-Home Rock Climbing Training Plan

Free Climbing El Cap from the Ground Up

How Myelination Can Make You a Better Athlete

Onsight Climbing Tips

Recruitment Fingerboarding: An Island in the Chaotic Sea of Rock Climbing Training

Rock Climbing Drills

Rock Climbing Training: ARCing

Skill vs. Strength Training for Rock Climbing: How to Know What You Need and How to Train It

The Climbing Marathon

Three Purchases Guaranteed to Improve Your Climbing

Training for Rock Climbing

Whit Magro: How to Climb 5.13

Skiing

10 Skimo Skills to Practice Early-Season

10 Tips for Training Your Core for Ski Mountaineering

5 Reasons Why a Strong Core Makes You a Better Ski Mountaineer

A Simple and Inexpensive Workbench for Touring and Skimo Skis

DIY Skimo Core Strength

Fast Transition from Skinning to Skiing

Free Pre-Season Training Plan for Skiers

How to Choose and Prepare your Skins for Skimo

Hut-to-Hut Ski Touring Gear List

Kilian Jornet Interview: A Ski Mountaineering Racer’s Strength

Off-Season Base Building for the Skimo Season

Preseason Ski Touring Training

Quick and Efficient Transition from Downhill Skiing to Uphill Skinning

Roller Ski Training for Skimo Racing

Skimo Striding and Bounding Technique

Why Skiing Builds Better Mountain Athletes

Athlete Stories

“Girls Don’t Do That”

“I Really Wish This Was Longer”

“I’m Not An Athlete”

10 Marathons in 10 Days

140 Miles in Four Days through Bears Ears National Monument

5 Principles I Learned from Uphill Athlete to go from Zero to Summit

55 Miles at 56 Years Old: Running the Mount Baker Marathon

A 17-Year-Old Mt. Aconcagua Summit Dream Comes True

A Himalayan Odyssey

A Landmark Year: Key Takeaways from the 2025 Hardrock 100

A Long-Postponed Return to the Alpine

A Promising First Climbing Trip to the Alaska Range

Abe T. Lost 50 Pounds and Returned to a Life of Climbing

Adrian Ballinger and Everest: Fat-Adapted Equals Improved Endurance

All of Utah’s 13,000-Foot Peaks—Nonstop in 33 Hours

Alone on the Great Trango Tower

Anna Pfaff Discovers a Gem in India’s Zanskar Range

Backcountry Skimo 2022

Beyond the Breaking Point

Big Mountain Balance

Bikepacking Training Using the Uphill Athlete Methodology

Climbing Mount Everest in Two Weeks Door to Door

Climbing the Nose: To Commit to an Impossible Dream

Cold, Wet, and Loving the Adventure at the 2019 Bigfoot 200

Confronting the Impossible at the Tor des Geants

David Goettler and Ueli Steck Put Low-Intensity Training to the Test in the Khumbu

Denali at Ages 51 and 59: A Slideshow

Endurance Heaven at 24 Hours of Horseshoe Hell

Endurance Training in Unconventional Places

Enjoying Mt. Aconcagua Climb With Greater Fitness

Everest Guide Discovers the Power of Coaching

Everest, Lhotse, and Nuptse: Going for the Triple Crown

Flow State. Bone Chill. Reanimation. Revelation.

Giselle Cesin Becomes First Venezuelan Woman to Summit Denali

How a Special Operations Soldier Trained for Selection and the Mountains at the Same Time

How I Finished First Female and Second Overall at HURT 100-Miler 2023

Into the Hills: A Ski Traverse of the Wind River Range

Kilian Jornet on Cho Oyu and Everest

Lucky to be Alive

Manaslu: Heavy Lessons in Thin Air

Maximizing Fitness for a Double Ascent of Denali

Mike Foote Sets World Record for Uphill Vertical Skied in 24 Hours

Motivation and Perseverance

Mount Everest without Oxygen: Reaching the Highest Point of My Life

Mountaineering in Africa

My Everest

My Journey to Ama Dablam

New Route on Alaska’s Yentna Glacier

Newbie to Beast in Two Years!

Nose in a Day in the Time of COVID-19

Not Getting Any Younger: My Climb of Manaslu

Powering Through at the Power of Four Ski Mountaineering Race

Professional Alpinist David Goettler Gets Strong with Uphill Athlete

Ptarmigan Traverse FKT: Moving Efficiently across Wild Terrain

Second Time’s a Charm on Kilimanjaro

Seize the Day: David Roeske’s Road to Everest in 2013

Shishapangma 2017

Smash-and-Grab Success on Denali’s Cassin Ridge

Stuss Leeds Summits Makalu (8,485 Meters)

Success on Mount Everest and Lhotse in May 2019: Knowing My Gaps

Summiting Denali and Aiming Everest Using Uphill Athlete’s Training Philosophy

Talung Peak (7,349m): Technical New Route Climbed by Ukrainians and a Copy of Training for the New Alpinism

The Alpine Dance

The Martian Trains for Everest

The Power of a Good Base

The Uphill Athlete Recovery Team

Three Old Guys Climb Janhukot

Three Peaks in the Winds

Tor des Glaciers 2019: 450 Kilometers to the Heart of It All

Tracing the Fine Line on the West Ridge of Mount Hunter

Training #Everestnofilter

Training for Climbing in the Alps

Training for Link Sar

Training for the Baja 1000

Training for the Corporate Athlete

Training for Ultras and Ski Mountaineering in the Andes

Turning the Impossible to Possible: Adrian Balij and the Pico de Orizaba

Ultrarunning Training in Your 60s

Unlocking the 100-Mile Mystery at Cascade Crest

Virtual Leadville Marathon

Podcast

The Four Inputs that Determine Your Progress

Muscular Endurance Training

Making Sense of the Data

Understanding the Female Athlete

Strength for the Female Athlete

Gas Exchange and Altitude Acclimatization with Dr Patrycja Jonetzko

2026 Uphill Athlete Coaches Goal Setting Summit

2025 Trail and Mountain Running Highlights with Gabe Joyes

The Life Between Climbs with Scott Backes

How to Choose Safe and Effective Products

Should Endurance Athletes Use Supplements?

The Joy of Ski Training

The Yosemite Triple with Laura Pineau

Foot Care with Dr. Jeff Hammond

2025 Everest Trends with Steve House, Alan Arnette, Martin Zhor

The Process of Becoming with Joe Corcione

Training to Climb Aconcagua

Training for Speed and Longevity with World Record Holder Zach Bitter

What Can Trail Runners and Climbers Learn from One Another? with Vitaliy Musiyenko

How to Eat for Recovery: Nutrition Strategies for Mountain Athletes

Xenon Gas and the Future of Big Mountain Expeditions with Lukas Furtenbach

Xenon Gas and High-Altitude Performance with Dr. Peter Hackett

Uphill Athlete Book Club: The Business of Everest with Will Cockrell

The Season of Injury

Your Diet Sucks x Uphill Athlete

A Family Affair: Hilary Spires on Running the HURT 100

Tanner Wanish on Positive Suffering, Sponsorships, and Climbing Hard

Strength Considerations for Mountain Athletes with Coach Drew Hammond

UTMB Findings and Future Goals

Manaslu at 8000m with Martin Zhor

We Failed! Finding Lessons within Failure

Gabe Joyes and Multi-Day Stage Racing

Fasted Training, Fat Oxidation, and Low-Carb, High-Fat Diets

Coaching 101

Uphill Athlete Book Club: The Color of Everything with Cory Richards

Training Zones and How to Use Them

Uphill Athlete Book Club: Higher Ground with Luis Benitez

Sky Running with Lukas Mann

Your Altitude Questions Answered

Performance at Altitude

Acclimatization Strategies, Part 2: High and Extreme Altitude

Acclimatization Strategies, Part 1: Foundations and Moderate Altitude

Guiding at Altitude

Mental Training Tips for Altitude Trips

Nutrition Considerations for Altitude

Introduction to Altitude

Guy Cotter on Everest

A Climbing Conversation with Steve House and Josh Wharton

Riding the Dragon’s Back with Alyssa Clark and Will Weidman

The Scandinavian Arctic Traverse with Branden Joy

Stories of Charkusa with Priti Wright and Lindsey Hamm

Nutrition Tips for Athletes: Holiday Edition

Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2

Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1

Tragedy on the Haute Route: A Conversation with Steve House

Training for Trail Running: Race Strategies and Preparation

Training for Trail Running: Caring for Your Body (Suggestions from a Physio)

Training for Trail Running: Environmental Influences and Running in Extremes

Training For Trail Running: Nutrition Advice with RD Rebecca Dent

Training for Trail Running: Round Table Fueling Strategies

Training for Trail Running: Crewing and Pacing

Training for Trail Running: Special Guest Hillary Gerardi

Training for Trail Running: Muscular Endurance

Training for Trail Running: Strength Training

Training for Trail Running: Environmentalism (with Damian Hall)

Training for Trail Running: Longevity at the Top (with John Kelly)

Training for Trail Running: Base Training to Course Specialization

Training for Trail Running: FKTs, Adventure, Racing

Training for Mountaineering: Tapering and Post-Mountain Blues

Training for Mountaineering: Strength

Training for Mountaineering: Climbing Specific Period

Training for Mountaineering: Base Training

Prehab for Mountaineering Training

The Psychology of Risk and Fear: How to Know When to Go

Fundamentals of Training for Mountaineering: Part 2 – Aerobic Threshold Testing

Fundamentals of Training for Mountaineering: Part 1

A New Mountain to Climb

David Goettler On Summiting Everest Without Bottled Oxygen

Our 24-Week Mountaineering Training Plan used by Damon T to Climb Both Everest and Lhotse

Interview With Ultra Running Phenom, Clare Gallagher

Dealing with unplanned circumstances in the mountains with Kylee Toth

Talking Athletic Training, Ski-mo Racing, and Motherhood With Nikki LaRochelle

Muscular Endurance for Mountain Athletes

Talking with Physical Therapist, Pete Dickinson

Introducing Chamonix Mountain Fit LITE

Strategies and Methods to Balance Life

Introducing Uphill Athlete Yoga

Recovery by Feel

Mountaineering Training with Expedition Guide Adrian Ballinger

Hormones and Training as a Female Uphill Athlete

Female Uphill Athletes and Coaches Discuss Training for Women and the Pressure to Prove Themselves

Killian Jornet and David Goettler: Everest 2021

Training Junior Athletes

Climbing Everest at 75 Years Old with Art Muir

Talking Speed and Form for Endurance Athletes

Talking Injury Recovery and Self Identity with Hillary Allen

Phil Maffetone on Over Training

Through Trauma and Grief with Barry Blanchard

Guidance for Integrating Loss And Grief

At the Intersection of Trauma, Grief, and Loss

Mental Health for Mountain Athletes: Resilience

Training During Lock Down with Mark Sears

Talking Health, Performance, and Longevity with Jesse Charles, MD

Cody Townsend, Pro Ski Mountaineer, Gets Put in the Hot Seat

Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie

Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle

Phil Maffetone Talks Health, Training, and Aerobic Deficiency with Scott Johnston

Talking Strength Training for Mountain Sports

Introducing Chamonix Mountain Fit

Our Female Coaches Discuss Training and Mountain Pursuits for Female Athletes

Dr. Olga Dobranowski on Balancing Training, Career, Family Life…and Big Mountains.

Navigating Training Plans Through Time

Talking Ski Mountaineering with Nikki LaRochelle and Mike Foote

Talking Overtraining

Meet Art Muir: How a 74 year old Athlete-In-Training Approaches Training and Mountain Goals

Cody, Wyoming Ice Climbing

Talking Tactical Training with Drew Hammond

Talking Ultra Running and Ski-Mo with Mike Foote

Scott Johnston Talks with Luke Nelson on Training for Ultra Running

Nutrition for the Aging Athlete

The Unexpected Evolution of Uphill Athlete

On Mental Toughness, Slovenian Athletes, and the Need to Prove It

High Altitude Expedition Doctor, Monica Piris, MD

Coping with Catastrophic Injury

Talking High Altitude Training with David Goettler

Talking Injury with Staff Physical Therapist Pete Dickinson

The Aging Athlete

All About Aerobic Base

Free Speed: A Talk With Coach Scott Semple

AMA with Steve House

Training, Stress, and Success for Female Athletes with Alison Naney

Voice of the Mountains

Episodes

Season Two Recap

Success is Not the Summit (Director’s Cut)

The Measure of Permission

The Responsibility to Remain

The Hunger for Redemption

Brilliance is Abundant

The Geography of Risk

The Poetry of the Long Game

To See the Moment

Redefining Bravery

Success is Not the Summit

The Edge of Effort

Season One Recap

The Currency of Toil

What the Mountains Teach

Our True Selves

My Ice Axe May Be Your Paintbrush

Be Gentle With Failure

What We Search For

Useless Beliefs

Shift Your Understanding

What We Do in the Mountains

Mountains Tell the Truth

essays

Essay: The Long Climb Back Down

Essay: Fidelity to the Process

Essay: The Measure of Permission

Essay: The Responsibility to Remain

Essay: The Hunger for Redemption

Essay: Brilliance is Abundant

Essay: The Geography of Risk

Essay: The Poetry of the Long Game

Essay: To See the Moment

Essay: Redefining Bravery

Essay: Success is Not the Summit

Essay: The Edge of Effort

Essay: Season One Recap

Essay: The Currency of Toil

Essay: What the Mountains Teach

Essay: Our True Selves

Essay: My Ice Axe May Be Your Paintbrush

Essay: Be Gentle with Failure

Essay: What We Search For

Essay: The Tyranny of Useless Beliefs

Essay: Shift Your Understanding

Essay: What We Do in the Mountains

Essay: Mountains Tell the Truth

Introducing Voice of the Mountains

About Us

The Team

Alexa Hasman

Alyssa Leib

Ben Morley

Bree Dillon

Chantelle Robitaille

Drew Hammond

Gabe Joyes

Genis Zapater

Jaime Navarro Gutierrez

Jason Antin

Jerome Sullivan

Johanna Marcoz

Josh Wharton

Martin Zhor

Neil Maclean Martin

Pedro Carvalho

Pete Dickinson

Rebecca Dent

Steve House

Thomas Summer

Will Weidman

Zoe Nance

Shop

Books

Beyond the Mountain by Steve House – 1st Edition, Signed

Beyond the Mountain by Steve House – Signed

The New Alpinism Training Log

Training for the New Alpinism

Training for the Uphill Athlete

Apparel

Pursuit Long-Sleeve Tech Tee by Himali

Uphill Athlete “Summit Team” Men’s Tri-Blend Tee

Uphill Athlete “Summit Team” Women’s Tri-Blend Tee

Uphill Athlete Cotton T-Shirt

Uphill Athlete Running Trucker Hat

Gifts

Digital Gift Card

Partners