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Gas Exchange and Altitude Acclimatization with Dr Patrycja Jonetzko
2026 Uphill Athlete Coaches Goal Setting Summit
2025 Trail and Mountain Running Highlights with Gabe Joyes
The Life Between Climbs with Scott Backes
How to Choose Safe and Effective Products
Should Endurance Athletes Use Supplements?
The Joy of Ski Training
The Yosemite Triple with Laura Pineau
Foot Care with Dr. Jeff Hammond
2025 Everest Trends with Steve House, Alan Arnette, Martin Zhor
The Process of Becoming with Joe Corcione
Training to Climb Aconcagua
Training for Speed and Longevity with World Record Holder Zach Bitter
What Can Trail Runners and Climbers Learn from One Another? with Vitaliy Musiyenko
How to Eat for Recovery: Nutrition Strategies for Mountain Athletes
Xenon Gas and the Future of Big Mountain Expeditions with Lukas Furtenbach
Xenon Gas and High-Altitude Performance with Dr. Peter Hackett
Uphill Athlete Book Club: The Business of Everest with Will Cockrell
The Season of Injury
Your Diet Sucks x Uphill Athlete
A Family Affair: Hilary Spires on Running the HURT 100
Tanner Wanish on Positive Suffering, Sponsorships, and Climbing Hard
Strength Considerations for Mountain Athletes with Coach Drew Hammond
UTMB Findings and Future Goals
Manaslu at 8000m with Martin Zhor
We Failed! Finding Lessons within Failure
Gabe Joyes and Multi-Day Stage Racing
Fasted Training, Fat Oxidation, and Low-Carb, High-Fat Diets
Coaching 101
Uphill Athlete Book Club: The Color of Everything with Cory Richards
Training Zones and How to Use Them
Uphill Athlete Book Club: Higher Ground with Luis Benitez
Sky Running with Lukas Mann
Your Altitude Questions Answered
Performance at Altitude
Acclimatization Strategies, Part 2: High and Extreme Altitude
Acclimatization Strategies, Part 1: Foundations and Moderate Altitude
Guiding at Altitude
Mental Training Tips for Altitude Trips
Nutrition Considerations for Altitude
Introduction to Altitude
Guy Cotter on Everest
A Climbing Conversation with Steve House and Josh Wharton
Riding the Dragon’s Back with Alyssa Clark and Will Weidman
The Scandinavian Arctic Traverse: Lessons and Learnings with Branden Joy
Stories of Charkusa with Priti Wright and Lindsey Hamm
Nutrition Tips for Athletes: Holiday Edition
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1
Tragedy on the Haute Route: A Conversation with Steve House
Training for Trail Running: Race Strategies and Preparation
Training for Trail Running: Caring for Your Body (Suggestions from a Physio)
Training for Trail Running: Environmental Influences and Running in Extremes
Training For Trail Running: Nutrition Advice with RD Rebecca Dent
Training for Trail Running: Round Table Fueling Strategies
Training for Trail Running: Crewing and Pacing
Training for Trail Running: Special Guest Hillary Gerardi
Training for Trail Running: Muscular Endurance
Training for Trail Running: Strength Training
Training for Trail Running: Environmentalism (with Damian Hall)
Training for Trail Running: Longevity at the Top (with John Kelly)
Training for Trail Running: Base Training to Course Specialization
Training for Trail Running: FKTs, Adventure, Racing
Training for Mountaineering: Tapering and Post-Mountain Blues
Training for Mountaineering: Strength
Training for Mountaineering: Climbing Specific Period
Training for Mountaineering: Base Training
Prehab for Mountaineering Training
The Psychology of Risk and Fear: How to Know When to Go
Fundamentals of Training for Mountaineering: Part 2 – Aerobic Threshold Testing
Fundamentals of Training for Mountaineering: Part 1
A New Mountain to Climb
David Goettler On Summiting Everest Without Bottled Oxygen
Our 24-Week Mountaineering Training Plan used by Damon T to Climb Both Everest and Lhotse
Interview With Ultra Running Phenom, Clare Gallagher
Dealing with unplanned circumstances in the mountains with Kylee Toth
Talking Athletic Training, Ski-mo Racing, and Motherhood With Nikki LaRochelle
Muscular Endurance for Mountain Athletes
Talking with Physical Therapist, Pete Dickinson
Introducing Chamonix Mountain Fit LITE
Strategies and Methods to Balance Life
Introducing Uphill Athlete Yoga
Recovery by Feel
Mountaineering Training with Expedition Guide Adrian Ballinger
Hormones and Training as a Female Uphill Athlete
Female Uphill Athletes and Coaches Discuss Training for Women and the Pressure to Prove Themselves
Killian Jornet and David Goettler: Everest 2021
Training Junior Athletes
Climbing Everest at 75 Years Old with Art Muir
Talking Speed and Form for Endurance Athletes
Talking Injury Recovery and Self Identity with Hillary Allen
Phil Maffetone on Over Training
Through Trauma and Grief with Barry Blanchard
Guidance for Integrating Loss And Grief
At the Intersection of Trauma, Grief, and Loss
Mental Health for Mountain Athletes: Resilience
Training During Lock Down with Mark Sears
Talking Health, Performance, and Longevity with Jesse Charles, MD
Cody Townsend, Pro Ski Mountaineer, Gets Put in the Hot Seat
Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Phil Maffetone Talks Health, Training, and Aerobic Deficiency with Scott Johnston
Talking Strength Training for Mountain Sports
Introducing Chamonix Mountain Fit
Our Female Coaches Discuss Training and Mountain Pursuits for Female Athletes
Dr. Olga Dobranowski on Balancing Training, Career, Family Life…and Big Mountains.
Navigating Training Plans Through Time
Talking Ski Mountaineering with Nikki LaRochelle and Mike Foote
Talking Overtraining
Meet Art Muir: How a 74 year old Athlete-In-Training Approaches Training and Mountain Goals
Cody, Wyoming Ice Climbing
Talking Tactical Training with Drew Hammond
Talking Ultra Running and Ski-Mo with Mike Foote
Scott Johnston Talks with Luke Nelson on Training for Ultra Running
Nutrition for the Aging Athlete
The Unexpected Evolution of Uphill Athlete
On Mental Toughness, Slovenian Athletes, and the Need to Prove It
High Altitude Expedition Doctor, Monica Piris, MD
Coping with Catastrophic Injury
Talking High Altitude Training with David Goettler
Talking Injury with Staff Physical Therapist Pete Dickenson
The Aging Athlete
All About Aerobic Base
Free Speed: A Talk With Coach Scott Semple
AMA with Steve House
Training, Stress, and Success for Female Athletes with Alison Naney
Voice of the Mountains
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Recent Posts
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- Are You Actually Getting Fitter? Simple Field Tests for Mountain Athletes
- The Dangers of Underfueling for Endurance Athletes
- Why Strength Training Is Non-Negotiable for Female Mountain Athletes
- Training as a Female Mountain Athlete Across Life Stages
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- Does Heat Stress Boost Performance Better than Altitude Camp?
- Do Endurance Athletes Need Long-Term Heat Training?
- How to Set Endurance Training Goals That Actually Work
- Who We Become Through Repetition
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