What is Alpinism | Uphill Athlete

Why we climb

Alpinism goes beyond the summit. Each climb sharpens our judgement and each decision is critical. With careful preparation and practiced confidence, you learn to navigate everything the mountain has to offer.

We’ve climbed hard routes in the mountains to produce the best coaching we can offer. For those who aim for the mountains, we can help you get there.

Success in
Alpinism

Alpinism is about being prepared for every challenge and setback the mountain throws at you. Good training begins with understanding. When you understand how training works, you can commit to it consistently. With our help, you will know when to push, when to recover, and what to work on.

Aerobic Capacity
Durability
All-around strength

Education

Read our latest articles on Alpinism and fundamental training principles.

The Life Between Climbs with Scott Backes

Stories of Charkusa with Priti Wright and Lindsey Hamm

A Promising First Climbing Trip to the Alaska Range

A Long-Postponed Return to the Alpine

Tracing the Fine Line on the West Ridge of Mount Hunter

Slovak Direct

How to Train for Alpinsim

Training for Link Sar

How To: Smash and Grab Climbing

Aerobic Capacity for The Eiger North Face

Thinking about training?

Good training does not begin with a workout. It begins with self awareness. Think about how much time you have, if you need structure or flexibility, and if you prefer to work alone or with others. Training for yourself means choosing an approach that fits your lifestyle.

Train Your Way

Whatever level of support you need in Alpinism, we’ve got you.

Do you want 1:1 Support?

Coaching

Uphill Athlete coaching is built to deliver structure and guidance so you can train with confidence. Our coaches are all experienced mountain athletes prepared to help your training be more effective.

Johanna Marcoz

Jerome Sullivan

Martin Zhor

Jason Antin

Chantelle Robitaille

Steve House

Looking for a way to take out the guesswork?

Training Groups

Training Groups are built for athletes who want guidance, accountability, and clarity through coach Q&As, expert lectures, and a private WhatsApp for athletes.

Rather do it on your own?

Training Plans

Built for mountain athletes who want to train independently.

Alpinism
Beginner

Foundation Rock Alpinism with Steve House

Alpinism
Intermediate

Intermediate Alpinism with Steve House

Alpinism
Advanced

Advanced Alpinism with Steve House

Focus on the basics?

Programs

Strength and recovery made easy. On-demand video guidance for mountain athletes.

All Levels

Yoga for Recovery

All Levels

Chamonix Mountain Fit

The Uphill Athlete approach to training.

Training is more than just working out.

Our evidence-based approach looks beyond exercise alone. It accounts for sleep, stress, nutrition, and the demands of real life while progressively building sport-specific fitness on top of base aerobic endurance.

This methodology has helped thousands of people move better, last longer, and go farther. From Everest summits to first finish lines, the principles are the same.
If you’re ready to build true mountain fitness, this is where it begins.

Need help deciding?

Buy a one-time consult with one of our coaches, physical therapists, or registered dietitians to find out what option is best for you. There’s no obligation, just real advice.