Training is more effective when you’re not guessing and not alone. Training Groups gives you both: real guidance, real support, without carrying you through every session.
You pick the plan. The dashboard tells you if it’s working. The group is there when you’ve got questions.
Four scores update automatically after every workout: how consistent you’re being, how well your training load is building, whether you’re balancing effort and recovery, and whether your strength work is keeping up. Our technology will calculate your Aerobic Threshold (AeT) continuously as you train, monitor the frequency and quality of your strength training, score your work-rest balance, and grade your consistency – so you always know where you stand.
Every week, watch your fitness curve reflect your training, your training load settle into a steady rhythm, and your aerobic threshold climb. That’s the clearest sign your training is actually paying off. No more wondering if the last month counted. You can see it.
Training Groups is about learning to train well and being supported by a community of mountain athletes.
Sign up for immediate access to plans, lectures, and a private WhatsApp group all to help you train better.
You’re closer than you think.
Training is more than just working out.
Our evidence-based approach looks beyond exercise alone. It accounts for sleep, stress, nutrition, and the demands of real life while progressively building sport-specific fitness on top of base aerobic endurance.
This methodology has helped thousands of people move better, last longer, and go farther. From Everest summits to first finish lines, the principles are the same.
If you’re ready to build true mountain fitness, this is where it begins.
With a Training Groups membership, these offerings are already included:
> Full library of UA training plans
> All of our recovery programs
> Workout tutorials
> TrainingPeaks Premium membership
(total included value of $80+/mo)
How-to’s and behind the scenes discussions on what Training Groups offers and where it’s headed.
Login to your account below.
