Muscular Endurance for Mountain Athletes | Uphill Athlete

Muscular Endurance for Mountain Athletes

Scott Johnston discusses the evolution of the Uphill Athlete muscular endurance programming that has become a staple in the training of mountain athletes. Learn about the physiology, the intent, and the successful implementation of muscular endurance work in a variety of mountain pursuits. 

Wherever you listen

The Uphill Athlete podcast is available to listen on your favorite platforms.

Find us on:

Don’t see your preferred platform? Let us know!

Related Episodes

Whatever level of support you need to get ready 
for your mountain goals, we’ve got you.

Welcome Back!

Login to your account below.