The Uphill Athlete podcast episode Introduction to Altitude covers: defining zones, effects on the body, myths and facts, and differences between male and female reactions.
Author: Uphill Athlete
Listen to Steve House interview Guy Cotter, New Zealand-based IMGA guide, owner of Adventure Consultants, and author of Everest Mountain Guide in this fascinating podcast about their high-altitude experiences.
Listen to Steve House interview accomplished climber and athlete Josh Wharton in this fascinating podcast on climbing experiences and lessons learned along the way.
Ultrarunner and coach Alyssa Clark shares her experiences and training for the challenging 6-day, 380km long race, Dragon’s Back Race in Wales in this podcast.
Branden Joy shares his self-designed Scandinavian Arctic Traverse, a 985-mile backcountry ski and snow kite journey, and his training for such adventures on this podcast.
From epic climbs to cultural immersion, join Steve, Priti, and Lindsey for an adventure to untouched places in Pakistan’s Charakusa Valley. Listen now!
Get expert advice, answers to listener questions, and strategies for endurance athletes to navigate holiday stress in this podcast with a registered dietitian.
Explore Jon’s incredible journey in endurance sports, from beginner to elite athlete, he shares his experience of summiting Mount K2.
Listen to this Episode: We are thrilled to announce the launch of the Uphill Athlete Membership Program. In this episode, Alyssa, Steve, and coach Alexa Hasman reveal details about the program and what new members can expect. They break down the three tiers of the membership as well as the vision behind creating this new offering from Uphill Athlete. The three discuss training plan updates, the cost of the programs, and, best of all, what they are most excited about for the community. Check out the membership options on uphillathlete.com or visit our social channels to find out more. Also…
Listen to this Episode: Part of our series: Voices of the Mountains Voices of the Mountains, the latest series for the Uphill Athlete Podcast, is devoted to the unique stories of those who choose the mountains. Each episode explores what it means to be a human in complex and challenging environments.In our second episode of Voices of the Mountains, Steve and coach Martin Zhor speak with one of their athletes, Jon Lawrie, who recently summited K2 without supplemental oxygen. Jon chronicles his experience on the mountain, from the trek to base camp, to the jeep ride back to a warm…