Uphill Athlete Yoga

Four levels allow you to progress on your own schedule.

Level 1 starts at 30-minutes and Level 4 is 45 minutes in duration.

Four body-area-specific video-based yoga blocks
Neck and Shoulders in 19 minutes
Hipflexors and Hamstrings in 19 minutes
Back and Butt  in 16 minutes
Calves and Feet in 17 minutes

Access is granted immediately, within your Uphill Athlete Account, upon purchase.

Confirmation, log-in information, and instructions to cast the videos to a connected advice via the Vimeo app are sent to the email address you provide at check-out.