[Dada]

Dada on December 18, 2020 at 4:52 am · in reply to: Unusual AeT Results and HR Zones for a First Time Trainee #48342

Hi Mishary,

What’s your AnT? Unless we don’t know your AnT we can’t distinguish whether you tested your AeT or AnT.

Best regards
Dada

[Dada]

Dada on December 17, 2020 at 8:37 am · in reply to: Training Plan: progression and time constraints #48325

Following

[Dada]

Dada on December 9, 2020 at 9:37 am · in reply to: Speedwork on flats: How to alternatve between Z3 and Z4 #48068

Following 🙂

[Dada]

Dada on December 7, 2020 at 2:33 pm · in reply to: Zone 1 frustration with hills #47951

Following

[Dada]

Dada on December 7, 2020 at 2:30 pm · in reply to: Training Plan Online-Tools #47950

Following

[Dada]

Dada on December 5, 2020 at 2:27 am · in reply to: running heart rate drift test : Power or pace #47867

Following

[Dada]

Dada on December 4, 2020 at 12:14 am · in reply to: Heart rate drift test on hill? #47793

Following

[Dada]

Dada on December 3, 2020 at 11:57 am · in reply to: Fatmax vs AeT #47780

Following

[Dada]

Dada on November 28, 2020 at 11:26 am · in reply to: How to get faster when the trial gets steeper? #47534

Following

[Dada]

Dada on November 26, 2020 at 12:01 am · in reply to: Aet test round three #47398

Following

[Dada]

Dada on November 25, 2020 at 10:00 am · in reply to: Chest strap HRM recommendation #47318

DCRainmaker published his buyer’s guide today with a chest strap section: https://www.dcrainmaker.com/2020/11/sports-technology-buyers-recommendations-guide-2020-2021.html

[Dada]

Dada on November 19, 2020 at 6:52 am · in reply to: Muscular Endurance (ME) Max Duration #47068

Following

[Dada]

Dada on November 13, 2020 at 2:42 pm · in reply to: Calf-specific ME #46815

Following.

[Dada]

Dada on November 13, 2020 at 1:43 am · in reply to: Chest strap HRM recommendation #46754

I’m happy with my Garmin-Run. Changed batteries already twice and you have running dynamics (which I don’t need personnally to be honest).

[Dada]

Dada on November 10, 2020 at 12:16 am · in reply to: Z1/Z2 Improvement Target: “Cardio” or Type 1 Fibers? #46674

Following