Join the Uphill Athlete podcast as they tackle all your questions on altitude training. From hypoxic tents to Vertical Kilometer races, get the answers you need to excel at high altitudes.
Author: Uphill Athlete
Discover the secrets of acclimatizing to high altitudes with Martin and Alyssa. From traditional methods to hypoxic chambers, get ready to elevate your mountain adventures. Learn how to prepare for mountains like Denali and Everest effectively.
with guest Will Gadd
Discover the secrets of acclimatizing to high altitudes with Martin and Alyssa. From traditional methods to hypoxic chambers, get ready to elevate your mountain adventures. Learn how to prepare for mountains like Denali and Everest effectively.
Join Alyssa and Coach Martin Zhor in this podcast episode as they delve into acclimatization strategies for high altitudes. Gain insights on body adjustments, training techniques, and achieving goals in altitude environments.
Join Alyssa, Steve, and AMGA guide Bill Allen on the Uphill Athlete podcast as they discuss guiding practices and client preparation at high altitudes. Learn how to stay safe and make the most of your high-altitude mountain adventure.
Gain valuable insights on mental training for high-altitude expeditions and races in the latest Uphill Athlete podcast episode.
The Uphill Athlete podcast altitude series welcomes registered dietitian Alyssa Leib to discuss nutrition considerations and needs for endurance athletes at altitude.
The Uphill Athlete podcast episode Introduction to Altitude covers: defining zones, effects on the body, myths and facts, and differences between male and female reactions.
Listen to Steve House interview Guy Cotter, New Zealand-based IMGA guide, owner of Adventure Consultants, and author of Everest Mountain Guide in this fascinating podcast about their high-altitude experiences.