When I first started skimo racing, I started every race too fast. The gun would…
Browsing: Standard
#Alpineprinciples This video could save your life. Why? Because most mountain accidents happen on the…
Do you have a trip planned in the middle of an upcoming training block? In…
LAB GUIDELINES FOR AEROBIC THRESHOLD TESTING You’ve decided to get tested! Great. This can…
Climbing mountains is incredibly dangerous. I believe long-term success as an alpinist should be defined…
TrainingPeaks.com is an incredibly powerful tool for planning and monitoring your training. We’ve been using…
Before we talk about 2018 and what a new year means to each of us…
In this video, Uphill Athlete co-founder Steve House demonstrates how to get off an ice…
The Figure 4 is a core-intensive ice climbing move you can practice in the gym and then apply to mixed routes outside. These exercises will get you started.
Steve House shares a workout for training lock-off strength for ice climbing. The lock-off is a critical skill, and this routine will help you improve it.