Climbing mountains is incredibly dangerous. I believe long-term success as an alpinist should be defined…
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TrainingPeaks.com is an incredibly powerful tool for planning and monitoring your training. We’ve been using…
Before we talk about 2018 and what a new year means to each of us…
In this video, Uphill Athlete co-founder Steve House demonstrates how to get off an ice…
The Figure 4 is a core-intensive ice climbing move you can practice in the gym and then apply to mixed routes outside. These exercises will get you started.
Steve House shares a workout for training lock-off strength for ice climbing. The lock-off is a critical skill, and this routine will help you improve it.
The dreaded pump. Every climber has been there. When it comes to training for ice climbing, here is a tried-and-true way to improve your grip strength.
Steve House shares his packing methodology for a one-night overnight alpine climbing objective. Beginning with…
Developing core strength is important for all mountain athletes. A strong core will guard you…
Over the last decade the sport of ski mountaineering racing, or skimo, has seen a…