Topic Tag: weights

Viewing 4 topics - 1 through 4 (of 4 total)

- Freeride plan: Change the mobility/strength days if prior Olympic lifting?
  Started by: Ben M in: Ski Mountaineering Last post: Ben M — 3 months ago
- 2 Voices
  
  2 Replies
- Strength, Base and Specific (Reps/Sets/Rest)
  Started by: pshey in: Mountaineering Last post: TerryLui — 4 months, 3 weeks ago
- 2 Voices
  
  1 Replies
- Tracking workouts, with and without extra weight
  Started by: Nate Bender in: General Training Discussion Last post: TerryLui — 8 months, 1 week ago
- 4 Voices
  
  5 Replies
- Strength routine TftUA too anaerobic?
  Started by: paul.otlet in: General Training Discussion Last post: TerryLui — 10 months, 3 weeks ago
- 3 Voices
  
  2 Replies

Viewing 4 topics - 1 through 4 (of 4 total)

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In 2011, Steve House and his long-time coach, Scott Johnston, partnered to write Training for the New Alpinism: A Manual for the Climber as Athlete in order to answer the persistent question, “What do you do for training?” This book led them to create uphillathlete.com, which has become an essential resource for proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running.

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