Winter-sport athletes face a unique problem when it comes to training for their disciplines. Cross-country…
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Downhill running is where many trail runners lose time, accumulate injury risk, and burn through…
In the Alpine Principles video series, one of the most popular videos to date has…
Many people have asked me why I go to the small village of Chukung high…
Muscle mass begins to decline around age 40, with losses of 3 to 8 percent…
The first video in the Alpine Principles video series is titled "Perfect Preparation." That this…
Denali climbing season is here! While over 1,200 climbers attempt the highest point in North…
In 2018 Steve House and Scott Johnston joined two of the world’s preeminent high-altitude medicine…
Nutrition planning for a high-altitude expedition is different from planning for training at home. Above…
Alpinist Vince Anderson explains his thought process for locating and building a belay while ice…