Uphill Athlete Podcast | Uphill Athlete

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Uphill Athlete Podcast

Education and inspiration to become the best mountain athlete you can be.

Hosted by Uphill Athlete founder, Steve House.

Multi-Sport

Multi-Sport and Seasonal Planning

Uphill Athlete Podcast

Education and inspiration to become the best mountain athlete you can be.

Hosted by Uphill Athlete founder, Steve House.

Recovery

Concussion Fundamentals

Uphill Athlete Podcast

Education and inspiration to become the best mountain athlete you can be.

Hosted by Uphill Athlete founder, Steve House.

Alpinism

Endurance and Enlightenment on Everest

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Browse Episodes

Uphill Athlete coaches and mountain experts discuss the latest in the psychology and physiology of training.

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Multi-Sport and Seasonal Planning

Concussion Fundamentals

Endurance and Enlightenment on Everest

The Evolution of Training Technology

Training Considerations for Master Athletes

2026 Everest Trends with Steve House and Martin Zhor

The Evolution of Testing: Continuous AeT

Building the Aerobic Engine with Dr. Øyvind Sandbakk

The Four Inputs that Determine Your Progress

Muscular Endurance Training

Making Sense of the Data

Understanding the Female Athlete

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