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Uphill Athlete Podcast

Education and inspiration to become the best mountain athlete you can be.

Hosted by Uphill Athlete founder, Steve House.

Strength Training

Muscular Endurance Training

Uphill Athlete Podcast

Education and inspiration to become the best mountain athlete you can be.

Hosted by Uphill Athlete founder, Steve House.

Aerobic Training

Making Sense of the Data

Uphill Athlete Podcast

Education and inspiration to become the best mountain athlete you can be.

Hosted by Uphill Athlete founder, Steve House.

Female Athlete

Understanding the Female Athlete

Looking for more learning to support your training journey?

Browse Episodes

Uphill Athlete coaches and mountain experts discuss the latest in the psychology and physiology of training.

The Scandinavian Arctic Traverse with Branden Joy

Stories of Charkusa with Priti Wright and Lindsey Hamm

Nutrition Tips for Athletes: Holiday Edition

Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2

Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1

Tragedy on the Haute Route: A Conversation with Steve House

Training for Trail Running: Race Strategies and Preparation

Training for Trail Running: Caring for Your Body (Suggestions from a Physio)

Training for Trail Running: Environmental Influences and Running in Extremes

Training For Trail Running: Nutrition Advice with RD Rebecca Dent

Training for Trail Running: Round Table Fueling Strategies

Training for Trail Running: Crewing and Pacing

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Follow the Uphill Athlete podcast on select streaming services.