With over 40 Denali summits between them, Uphill Athlete coaches Steve House and Mark Postle…
Browsing: Standard
30/30 interval training is one of the most effective ways to build high-end speed without…
If you have a hangboard and a set of rings, you’re ready to take your…
The K7 story, in the full telling, is taking three shows to cover. There is…
The process of discovering and climbing K7, in 2003-2004, is my most cherished mountain experience.…
Masherbrum, possibly the most difficult summit in the world to reach, from the north-east. Marko…
The Real Cost of Getting Sick For endurance athletes, staying healthy while training is not…
A successful high-altitude expedition depends on many factors. Fitness is the one factor completely under…
A race season that produces your best performances is not built by signing up for…