Scott Johnston demonstrates shoulder and rotator cuff exercises—for those dealing with an injury and those…
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Scott Johnston demonstrates shoulder mobility and warm-up exercises, which are especially important for climbers.
Scott Johnston demonstrates closed-chain glute med activation and strengthening exercises using resistance bands.
In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate…
Kilian Jornet talks with Uphill Athlete co-founder and alpinist Steve House about his fastest vertical…
The Wake-Up Call In June 2001, I found myself standing atop 17,400-foot Mount Foraker in…
Kilian Jornet gives all uphill athletes one simple piece of advice: Keep your motivation high!…
Each person has a different strength in ski mountaineering: either their muscles or their endurance.…
Kilian Jornet discusses training for multiple sports. He describes how everything is linked: your physical,…
Kilian Jornet describes how the obstacles you encounter in the mountains can help you progress…