Hey rhysmacallister!
I would recommend to post this question in the “general training discussion”, because as a MD I have no idea what you are talking about;-)
cheers!
Thomas
Hi I am presently in week 2 of the free rock climbing training program you put up.
I am scribbling all my results and training down in a diary.
In the training there is links to a page to log the finger boarding and another page to log the rest. I cant seem to edit in the page for fingerboarding (Recruitment Fingerboarding Log as a PDF).
under fingerboard max hangs there is a link: Here is Josh’s Fingerboard Max Hangs Workout as a PDF for you to print out at home i entern that and then once entered another link which is not possible to enter:
under the title:
1. Create a small workout logbook
Thanks
Posted In: Climbing
Hey rhysmacallister!
I would recommend to post this question in the “general training discussion”, because as a MD I have no idea what you are talking about;-)
cheers!
Thomas
#moved to Climbing!
Thanks for letting us know. We’re working on a fix…
Hey @rhysmacallister: Thanks again for bringing this to our attention.
Unfortunately, we’re having some trouble finding the original DOC file for that workout description, but you can check out this page for a description of the plan. And here’s the training log.
I hope that helps!
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