I hate to ask and I’m hoping I didn’t miss something obvious. Has the video for the last meeting on the 8th been posted to the drive, I don’t see it. Thanks so much.
We have another zoom tomorrow and will be discussing how to really utilize and understand your Training Peaks data, a discussion of CTL/ATL/TSB, which require a minimum of 7 weeks of data in TP to truly be useful, and more data makes those numbers more accurate. And how we as coaches use those tools.
Additionally we have had a few questions about HIIT training so we can hit on that as well as any other questions that have arisen through your training thus far.
Looking forward to see you all tomorrow,
Carolyn and Maya.
And as always if you have any questions and cannot make the zoom please note them here and we will make sure they are answered.( :
- You must be logged in to reply to this topic.