Optimizing recovery from fracture depends on several factors first and foremost being bone healing. I recommend being really good on the front end with your limited weight bearing. This will allow for smooth transition to partial, then full weight bearing. Its all about progressive load with SMALL increases over time. A therapist will help you not get in the way by getting too greedy on your increases. If you were asking for specific help, drop me an email at firstname.lastname@example.org.
Rehab broken femur
I shattered my femur a few weeks ago and I would like to try and do some gentle skiing this winter if possible. I’ll be doing general PT starting here soon, I was wondering if theres any specific ways I could work with the PT to make that happen.
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