Matterhorn training plan

  • Creator
    Topic
  • #21012
    Melissa
    Participant

    Hi Steve and Scott,

    Thanks for coming up with such a valuable book!

    My husband and I are planning to climb the Matterhorn in September and were looking for guidance on which training plan to choose. I was worried the 8-week mountaineering plan would be too short. We have time to do the 16 week mountaineering plan. Or mix of the 5 week alpine foundation plan and the 8 week mountaineering plan?

    We did Mont Blanc in 2017 and Grand Teton in 2015, both of which we trained for 3 months beforehand- we didn’t know about your plans at that time:)

    Any direction would be much appreciated,

    Melissa and Eric

Posted In: Mountaineering

  • Keymaster
    Scott Johnston on #21018

    Melissa;

    Thanks for writing to us. The Matterhorn is a step up from the standard climbs of the Grand Teton and Mt Blanc. I’ve guided the Hornli ridge years ago but all the moderate routes have similar technical difficulties. I recall it being about 4000 feet from the Hornli hut to the summit. None of the climbing is technically very hard. It’s similar to the upper Exum or the Owens/Spalding on the Grand Teton in terms of absolute difficulty but MUCH longer and so more demanding. Its more akin to the East Ridge of the grand in terms of scale and difficulty.

    Physical stamina (fueled by aerobic endurance) will be the main factor in determining success and how much fun you have. The more aerobically fit you are the better you’ll be able to handle the long day of moderate climbing.

    The 8 week Basic mountaineering plan is not a short cut to fitness. We put it together at the request of several guide services who have clients show up with pretty much zero fitness. So…its called basic for a reason and should only be used by those with very little time to prepare. You and you husband will be much better served by the 16 week plan.

    I hope this helps,
    Scott

    Participant
    Melissa on #21020

    Scott- thanks so much for your reply! So much appreciated. 16 week plan it is. – Melissa

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