gap between events | Uphill Athlete

gap between events

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  • #57235
    Edgar Carby
    Participant

    Guys,
    My first post here. Apologies if this has been covered before but I couldn’t find a specific answer. I am running a 50k trail race next weekend 10/2/21. I am set to climb Denali 6/15/22. I have purchased the 24 week plan but 24 weeks before that climb is 12/29/21.

    Should I simply focus on base building during that ~90 days between my race and 24 weeks out from Denali? -OR-

    Should I start the 24 week plan and then repeat parts of it to extend it to 36 weeks?

    Thanks!

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