[tcruicks]

Hi. I’ve done a couple drift tests on the skierg. In both cases I kept the power fixed and let my hr move. I haven’t seen any other posts of folks using the skierg. Any issues doing this that folks have run in to? I do a lot of roller skiing so figured this would be helpful.

Thanks.

Topic

[Anonymous]

Anonymous on June 29, 2021 at 5:22 pm #55257

Sorry for the delay.

If you can determine a threshold pace (AeT and/or AnT), then training by pace rather than HR will overall be more effective.

It can be more stressful though, so be conservative.