Considering just the skiing time and heart rate, it seems high. You can check the table in the article below and get a good estimate –
Any views on how good Training Peaks hrTSS score is for an easy day of lift served piste skiing.
I had a 5.5hr easy day today – 22 runs, almost 7000m vertical, and HR was 6 mins in Z2, 27 mins in Z1 and rest below Z1. It wasn’t meant to be a training day, but TPs gave me hrTSS of 186 – I know I was out for over 5 hours but it does seem high.
Thanks as always,
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