Training Plans
Plans are built for mountain athletes who want to train independently.
If you have a clear goal and listen to your body these plans can take you a long way.
Training Plans
Plans are built for mountain athletes who want to train independently.
If you have a clear goal and listen to your body these plans can take you a long way.
Training Plans
Plans are built for mountain athletes who want to train independently.
If you have a clear goal and listen to your body these plans can take you a long way.
Training for your goals.
Our plans are written by coaches who have trained thousands of mountain athletes across many sports. They’re designed to teach you why you are doing the work, not just what to do.
Browse Training Plans
Structure, clarity, and direction to get you ready for your next mountain goal.
Nordic Ski
Route Climbing Level 3
Route Climbing Level 2
Route Climbing Level 1
Sky Running
100 Kilometer Mountain Ultra
100 Mile Mountain Ultra
Rock Climbing Add-On
Beginner Mountain Fitness
Big Vert Ultra Marathon
Intro to Ultra Marathons
Intermediate-Advanced Mountain Fitness
Comprehensive All-Mountain Expeditions
Ice & Mixed Climbing Strength
Multi-Day Stage Run
Haute Route Ski Tour
Mixed Climbing Strength with Steve House
Limited Training Time and Availability
Foundation Rock Alpinism with Steve House
Beginner Rock Climbing
Advanced SkiMo Racing
Hut-to-Hut Ski Touring
Basic SkiMo Racing
Freeride Steep Terrain
Multi-Day Trekking
Road or Flat Trail Marathon
Intermediate Alpinism with Steve House
Advanced Rock Climbing
Advanced Alpinism with Steve House
Skimo Grand Traverse
The Uphill Athlete approach to training.
Training is more than just working out.
Our evidence-based approach looks beyond exercise alone. It accounts for sleep, stress, nutrition, and the demands of real life while progressively building sport-specific fitness on top of base aerobic endurance.
This methodology has helped thousands of people move better, last longer, and go farther. From Everest summits to first finish lines, the principles are the same.
If you’re ready to build true mountain fitness, this is where it begins.
Tracking Training.
Tracking progress.
We design, build, update, and sell all of our training plans via TrainingPeaks. By introducing scientific tools and methods that have become the industry standard, TrainingPeaks has revolutionized the way that coaches and athletes track, analyze, and plan endurance training.