[Kristina Ramilo]

Kristina Ramilo on February 15, 2022 at 10:51 pm · in reply to: January 25th Zoom – Rebecca Dent, Performance DIetician #63395

Quick question. Does anyone know any endurance athlete dieticians for people of color or promote food diversity/recipes?

[Kristina Ramilo]

Kristina Ramilo on February 8, 2022 at 7:51 pm · in reply to: 2 questions – Cross training and running for hike days? #63126

Now the skiing days, are those uphill/skinning days or does that include down hill work too?

[Kristina Ramilo]

Kristina Ramilo on January 15, 2022 at 3:32 pm · in reply to: PNW #62178

Hey yall!

I’m in Tacoma but can be in portland or seattle for an aerobic trip. Interested in touring more specifically. Currently, I’m trying to go every weekend to paradise (when it’s open) and get more and more vert every session! Hit me up if you are interested! 8084978046