[Jeanie Ringelberg]

Jeanie Ringelberg on October 15, 2021 at 9:35 am · in reply to: Community Introductions #58134

Thanks for sharing so far! I live in SW Colorado in Dolores. I’m an ER doc and work on the Navajo reservation in Shiprock, NM. I feel like I got caught up in COVID and commuting (allows me to do meaningful work but live in CO) for the last two years which unfortunately has negatively impacted my own fitness. I’m looking to get back into shape and back in the mountains. I love trail running, mountain biking, backcountry skiing, being outside with my dog. I’ve never really trained before so look forward to learning from all of you! I hope at some point to run the R2R2R, participate in a trail triathlon and try one more new thing (maybe an uphill race?)!

[Jeanie Ringelberg]

Jeanie Ringelberg on October 13, 2021 at 7:28 pm · in reply to: HR Drift Test #58035

I have done the test twice now – my first time was running on trail and my pa:HR was >10 and the second time was >7 which was on flat dirt road with average pace 10-11 min/mile and HR in low 150s. I feel like my effort is minimal. Maybe I’m more out of shape than I thought and I need to walk to get my heart rate down and pa:hr down?

[Jeanie Ringelberg]

Jeanie Ringelberg on October 9, 2021 at 10:34 pm · in reply to: WELCOME FUA GROUP #3 #57861

Hi Everyone/Coaches,

Unfortunately, I won’t be able to make any of the Tuesday Zooms since I work during that time and typically don’t have a break. I will make sure to watch the videos and hopefully can post any questions on this forum. Part of the reason I joined this was to be part of a community though so hopefully I can still connect with you all.

Thanks!
Jeanie