[Ruck-Steady]

Ruck-Steady on October 22, 2020 at 2:39 am · in reply to: 1st Ultra: A huge success thanks to Training For The Uphill Athlete #46145

Thanks for the words of encouragement Scott, it’s much appreciated 🙂

[Ruck-Steady]

Ruck-Steady on October 19, 2020 at 9:16 pm · in reply to: 1st Ultra: A huge success thanks to Training For The Uphill Athlete #46077

Thanks very much! And good luck with your training!

[Ruck-Steady]

Ruck-Steady on October 18, 2020 at 11:40 pm · in reply to: Untrained to Rainier in a little over a year #46056

Looks like an epic mission! Well done!

[Ruck-Steady]

Ruck-Steady on August 3, 2020 at 4:26 pm · in reply to: AeT test using Hear Rate Drift. Am I doing this right? #44052

No I haven’t, I was going to do that next afterwards. I’ll do that and report back. Thanks Scott.

[Ruck-Steady]

Ruck-Steady on July 28, 2020 at 8:54 pm · in reply to: Heart rate drift Pa:Hr too low? #43944

Thanks for asking this question, I was wondering pretty much the same thing.

For what it’s worth: I’m using a 6km loop that I do 2 laps of for this test. It means I run the exact same terrain in the 2nd half of the test as the first. Beats working out how to set up a treadmill correctly (for me anyway) lol!