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GIVE THE GIFT OF TRAINING

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GIVE THE GIFT OF TRAINING

Gift cards now available in shop

Anurag Doshi

Forum Replies Created

Viewing 8 replies - 1 through 8 (of 8 total)

Posted In: We Failed! Finding Lessons within Failure

  • Participant
    Anurag Doshi on August 1, 2022 at 6:47 pm · in reply to: Cortisone for minor knee cartilage issue #69634

    I have a cartilage issue in my Patella (knee cap). My doctor told me to stay from Cortisone injections and instead get a PRP. He had explained to me that PRP is not covered by insurance but I did go for PRP and climbed Rainier (was allowed to go only upto 11,200 due to weather) after that.

    Participant
    Anurag Doshi on December 7, 2021 at 4:56 pm · in reply to: Recovery and purposefully detraining #60393

    How can you tell if fat mobilization is improving?

    Participant
    Anurag Doshi on December 7, 2021 at 4:55 pm · in reply to: Upcoming Dec 8th Zoom Topics #60392

    Thank you @Nate for the awesome details and context.

    Participant
    Anurag Doshi on December 6, 2021 at 12:13 pm · in reply to: Upcoming Dec 8th Zoom Topics #60317

    I would love to know what level of CTL I need to maintain for Rainier.

    Participant
    Anurag Doshi on November 9, 2021 at 2:08 pm · in reply to: Aerobic Test Thread #59056

    Mark, I was using the “run” outdoors but with the new Coros Vertix 2 watch.

    Participant
    Anurag Doshi on November 9, 2021 at 8:54 am · in reply to: Acclimatize with snow and gear #59034

    Thank you Mark. I like both your ideas about hiring a guide and spending time in North Cascades. Any pointers you can give me would be extremely helpful.

    Participant
    Anurag Doshi on November 8, 2021 at 11:14 am · in reply to: Aerobic Test Thread #58982

    QQ – In my case, I see Pw:Hr. Is this same as Pa:Hr? For a run I did a week ago, I see Pa:Hr.

    Also, I am on beta-blockers. 5mg daily. Any idea if it would affect my aerobic threshold?

    I did two runs 1 week apart. For the 1st run, my AeT would be like 132. For the second run, I started out little bit harder so my AeT would be like 140? Should this variation be expected?

    Curious as to which one I should pick. I am guessing the lower one?

    Participant
    Anurag Doshi on November 3, 2021 at 1:21 pm · in reply to: Where is everyone located? #58756

    I am in Redmond near Seattle and would try summiting Rainier in June 2022.

Viewing 8 replies - 1 through 8 (of 8 total)