I hope I’m not highjacking your post. I’m also at the same spot. Looking to do a fastpacking thru-hike in June and was wondering if the plans are ok or need tweaking.
Over the past couple of years I’ve been building a training cycle aorund the suggestions made for 100 mile Mountain Runs in TFtUA, using a mix of aerobic running and ME work. My goals for 2022 are to do a few unsupported Fastpacks here in the UK from between 150 and 250 miles. The terrain will be undulating but hardly ‘mountainous’ (between 15k and 25k feet of ascent on each course) and I guess I’ll be powerhiking at least 50% of the time. My question is whether I need to tweak the training program in the light of this. Are there thinkgs I need to do less/more of? Thanks…
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