Guidance for those of us coming back from illness &/or injury?
I’m definitely not beginner level but had COVID recently and lost a lot of fitness (also due to work schedule/travel) …
Welcome Everyone! Just a heads up if you have selected your training plans level it will be applied mid week to your TrainingPeaks Account. If you have not selected the level basic/intermediate/advanced then please do so. We will have 2 intro calls the week (Zoom) one Wednesday 11am Pacific and one Sunday evening 5pm Pacific. They will be identical so join in whenever works best on your end.
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