Bumping this because I’m curious about it as well.
race week BIG VERT 20
10 weeks in the 20 week BIG VERT plan. Looking at the last week of the plan I’m suprised by the volume the day before the last day (which I guessed was the race day). So I ponder if the idea actually is to calculate with an extra race week after the last two taper weeks? If that’s the case I need to travel back in time and start the plan 1 week earlier… Look forward hearing your feedback. Thanks
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