I just ordered one the other day! I’m hoping to try and get some Z2 sessions in with it. I’m thinking it should translate well to running since the motion is similar.
years ago I used to jump rope a bit….the other day I looked and couldn’t find my jump rope…I assume it depends on what heart rate you get from jumping rope to what zone it gets you….I have not tried yet (still have not found it) with my heart rate monitor, but any thoughts ? Scott, anyone? How to integrate into training…just curious, thanks, Chet
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