What is Freeletics? I Googled them, but something is wrong with their website.
Base building and Freeletics
Hello out there!
My phone just reminded me, that my paid Freeletics subscription will be extended within the next days…
My main training goal for now is to build a solid aerobic base. Planning 2021 (as if there were no Covid restrictions…), goal is to run a flat city Half Marathon (Vienna) in April and some shorter (up to around 21.1k, no vertical extremes) events in the mountains during summer.
Gym is not very recommendable atm for obvious reasons, November-March evenings are usually dark, cold and icy here, so some indoor training is highly appreciated on workdays.
Is it useful to keep the Freeletics subscription? Probably with some adaptions (not counting time/speed during the exercises)? Or could it even be contradictory to base building?
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