Check out Steve House’s captivating stories of finding solace in the mountains and explore the complexities of the human experience in challenging environments.
Author: Uphill Athlete
Get expert advice on preparing for your next trail running race, from planning your race strategy to pacing, nutrition, and gear considerations.
Enhance your endurance training with this skills-focused 12-week rock climbing training plan, which incorporates two rock climbing sessions per week.
Maximize your fitness with this 12-week mountaineering training plan, especially for athletes with limited time availability.
16-week mountaineering training plan to reach the summits of big mountains, like Mt. Aconcagua, Denali, Vinson, Mont Blanc, etc.
Stay injury-free and perform your best on the trails with valuable physio tips and techniques from experts in this informative podcast.
Beginner-friendly 8-week mountaineering training plan by Uphill Athlete, suitable for easier 4000-meter and 14,000-foot peaks.
Check out our best-selling 24-week advanced mountaineering training plan for aspiring climbers seeking success on big expedition peaks like Everest, Lhotse, Manaslu, Denali, and Aconcagua.
Everything you need to know about heart rate variability (HRV) and learn how to measure and improve this key indicator of your health.
Explore the effects of different environmental conditions on trail running performance and learn how to prepare for running in extremes.