In this episode of Training for Mountaineering, Steve House and Alyssa Clark welcome coach Martin Zhor onto the podcast to discuss tapering and the post-mountain blues. They discuss the dos and don’ts of tapering along with advice on the duration and types of workouts athletes should be focusing on during this time period.
Search Results: rebecca dent podcast (28)
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In this episode, Scott Johnston is joined by David Goettler. David is a member of…
Yoga Instructor Credentials Yoga Medicine, 500 Experienced Teaching Certificate (in progress). Shoulder Anatomy and Function…
Director of Coaching Certifications Master of Science – High Altitude Exercise Physiology PN1 Sports Nutrition…
Scott Johnston talks with high performance dietitian Rebecca Dent on a variety nutrition-related topics for…
Everest season is upon us. Two athletes that Steve House and I have coached—Cory Richards…
CONNECT Coaches Steve House Chantelle Robitaille Zoe Nance Genis Zapater Jason Antin Pedro Carvalho Alexa…