Share Facebook Twitter LinkedIn Email Telegram WhatsApp The beats per minute (BPM) measured when an individual is at full rest. This number varies between individuals, with lower resting heart rate often seen in endurance-trained individuals. Synonyms: RHRRelated Articles: Heart Rate Variability: What It Is And How To Use It CorrectlySymptoms of Overtraining in Mountain AthletesBenefits of Rock Climbing ExplainedTraining for Trail Running: Environmental Influences and Running in Extremes10 Marathons in 10 Days