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LEARN
Areas of Focus
Learn by Sport
Mountain Running
Mountaineering
Alpinism
Ice Climbing
Rock Climbing
Skiing
Aerobic Training
Strength Training
Female Athlete
Mental Training
Recovery
Nutrition
Tactical Training
Uphill Athlete Books
The Uphill Athlete Podcast
Uphill Athlete TV
FAQ
TRAIN
Coaching
Memberships
Training Plans
Training Plans Decision Tree
Alpinism
Ice & Mixed Climbing
Mountain Running
Mountaineering
Ski Mountaineering
SkiMo Racing
Rock Climbing
Consultations
Talk to a Coach
Talk to a Physical Therapist
Talk to a Registered Dietitian
Nutrition Coaching
CONNECT
Meet the Team
Our Partners
Adventure Consultants
Alpine Ascents International
Atomic
Chamonix Experience
Furtenbach Adventures
TrainingPeaks
Forum
Athlete Stories
Shop
Contact
My Account
Furtenbach Everest Survey
Name
(Required)
First
Last
Age
(Required)
Do you have any injuries that may affect your training?
No
Yes
If yes, please describe.
Do you have any medical issues that may affect your training?
No
Yes
If yes, please describe.
What is the highest mountain you have climbed so far?
How did you do on that climb?
Do you have a history of regular training?
No
1-3 years
3-5 years
5+ years
Have you worked with a coach before?
No
Yes
How many hours per week can you train?
4-6 hours
7-10 hours
10+ hours
Is your schedule fairly consistent or does it change frequently/do you travel a lot?
My schedule is consistent
My schedule is sometimes irregular
My schedule changes all the time
What is your biggest limiter in mountaineering (can be more than 1)?
Endurance
Power
Muscular endurance
Technical skills
Altitude
Management of risk/tolerance to exposure
Other (please describe)
If "Other," please describe.
Consent
(Required)
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