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LEARN
Knowledge Library
Learn by Sport
Mountaineering
Alpinism
Ice Climbing
Rock Climbing
Skiing
Trail Running
Aerobic Training
Strength Training
Female Athlete
Mental Training
Recovery
Nutrition
Tactical Training
Uphill Athlete Books
The Uphill Athlete Podcast
Voice of the Mountains
Uphill Athlete TV
Athlete Stories
FAQ
TRAIN
Personal Coaching
Nutrition Coaching
Training Groups
Training Plans
Training Plans Decision Tree
Alpinism
Ice & Mixed Climbing
Trail Running
Mountaineering
Ski Mountaineering
SkiMo Racing
Rock Climbing
Consultations
Talk to a Coach
Talk to a Physical Therapist
Talk to a Registered Dietitian
I need help deciding
CONNECT
Meet the Team
Our Partners
10Adventures
Adventure Consultants
Alpine Ascents International
ALPSinsight
Atomic
Chamonix Experience
Furtenbach Adventures
Hypoxico
Mountain Trip
Skyward Mountaineering
Summit Coach
TrainingPeaks
Utah Skimo
Forum
Shop
Contact Us
My Account
Furtenbach Everest Survey
Name
(Required)
First
Last
Age
(Required)
Do you have any injuries that may affect your training?
No
Yes
If yes, please describe.
Do you have any medical issues that may affect your training?
No
Yes
If yes, please describe.
What is the highest mountain you have climbed so far?
How did you do on that climb?
Do you have a history of regular training?
No
1-3 years
3-5 years
5+ years
Have you worked with a coach before?
No
Yes
How many hours per week can you train?
4-6 hours
7-10 hours
10+ hours
Is your schedule fairly consistent or does it change frequently/do you travel a lot?
My schedule is consistent
My schedule is sometimes irregular
My schedule changes all the time
What is your biggest limiter in mountaineering (can be more than 1)?
Endurance
Power
Muscular endurance
Technical skills
Altitude
Management of risk/tolerance to exposure
Other (please describe)
If "Other," please describe.
Consent
(Required)
I agree to the
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