[vilen13]

vilen13 on April 9, 2019 at 6:27 pm · in reply to: midweek long run on mike foote's plan #20256

thank you for answering my question!
Great article!!
I figured that might be the reason . My only concern with me is that because i’m a slow runner. I’m unable to squeeze in a long run mid week due to work . 😀

But now i have another question @scott. You mentioned that Luke follows this plan very closely and only averaging 43 miles/week .
I must’ve done my math wrong then for my race. I’m doing UTMB which is 100 miles ish . And right now it’s asking for 60% of target event/week and in one of the peak week , it’s called for 100% of target event per week . That means my weekly mileage will go up to 100 miles.

Am I doing the calculation wrong?

Thank you!

[vilen13]

vilen13 on January 16, 2019 at 1:58 pm · in reply to: mike foote 20 weeks training plan #15974

Hi Scott,
Does it make a different if i split longer run to two times? Especially the mid week ones .

[vilen13]

vilen13 on January 1, 2019 at 11:35 am · in reply to: mike foote 20 weeks training plan #15585

Got it!! Thank you for answering my question! Starting week 1 now !

[vilen13]

vilen13 on December 30, 2018 at 11:34 pm · in reply to: mike foote 20 weeks training plan #15567

I did! But I figured that his background and my background are very different ( as in he has been an elite athlete and probably have a huge base to begin with)
But i did missed the notes on each training notes about % of the target event