[RunnerNo16]

RunnerNo16 on April 14, 2024 at 12:08 am · in reply to: Back to UA training (goodbye to AI generated marathon plans). #86318

Was it due to a lack of rest? How much were you resting? What was your routine during the last week before the marathon?

[RunnerNo16]

RunnerNo16 on April 11, 2024 at 10:39 pm · in reply to: Making Killer Core Harder? #86309

Did this discussion progress further? I would be interested in various core exercises that can be done regularly. I would be grateful if I could get a video on this.

[RunnerNo16]

RunnerNo16 on April 11, 2024 at 2:45 am · in reply to: Learning from Failure: Scott Johnston’s early days… #86302

I love going through dense forests during my trail runs. But it helps if several friends are together, as sometimes it is so quiet that it becomes scary.