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Pill on August 7, 2023 at 12:00 pm · in reply to: Change in aerobic heart rate #80278

Apologies for double post

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Pill on September 6, 2022 at 5:44 pm · in reply to: Lab test results aet and ant or lt1 and lt2 #70623

Thank you

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Pill on September 1, 2022 at 6:44 pm · in reply to: Lab test results aet and ant or lt1 and lt2 #70513

Thanks. So , over time, would my aet heart rate go up say to 137 , for example, which would be within 10 % of my ant ?

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Pill on August 16, 2022 at 9:55 am · in reply to: Overtraining vs fatigue #69947

Thanks Cory, I guess it’s accumulated fatigue . I took a couple of days off and feel fine . I plan on readjusting my volume downward and spending a little more time building capacity. Appreciate your thoughts.