Change in aerobic heart rate

  • Creator
  • #80277

    Have been training for some months below lab tested aet of 127 bpm. On my last two workouts my heart rate climbed to 141 bpm. At that heart rate I was completely comfortable. I could speak in complete sentences and was breathing normally. Caveat it was 100 degrees Fahrenheit with a heat index of 107. Is it possible, before I test, that my new aet is above 140 bpm or is it heat related ? Thanks for any opinions.

  • Participant
    Pill on #80278

    Apologies for double post

    Dada on #80279

    Probably heat related

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