[Peike89]

Peike89 on June 13, 2023 at 1:03 am · in reply to: Strength training question #78837

Hi,
So if I read you correctly you think the charmonix Training is good and well but not sufficient / “hard” enough for the plans? More sutable for base and maintaining periods?
I like the killer workouts from tftna but I sometimes wish for more explanations and guidance like Neil’s doing in his videos.

?? Eike

[Peike89]

Peike89 on February 18, 2023 at 8:48 am · in reply to: Exped. 7k m+/23k ft+ | alpine style | Nepal | Spring ’23 | Looking for partner #75746

Hi Chris,
How’s the planing? I was planung to climb kyajo ri in April but so far my partners are not motivated. When do you leave for Nepal? What are your plans ? Still looking for someone ?
Regards
Eike

[Peike89]

Peike89 on July 24, 2022 at 5:30 am · in reply to: 24 Weeks expedition Training Plan – Hilly Terrain #69409

Hi,
training to become a better athlete, to have more fun in the mountains… Just a more focused look on training for mountaineering.
I’ve done the biggest part of the 24week program last year (until an injury and Covid caused changes in expedition planing) and was amazed by the results it got me. I was able to do very long and hard climbs in the alps and never overstepped my boundaries (regarding condition // fitness limits) That was/is an amazing feeling and it opened a world of possibilities as to what to do in the mountains. If you’re worn out after 2000m climbs and barely able to walk back down you’ll never attack a 3000m climb… If you know what I mean. That’s why I’m training.

And I’m accompanying an Aconcagua expedition in January and probably an Everest Expedition in Mai next year.

cheers