To clarify – are you saying that it would be fine to do a core or pull up workout both on climbing days and climbing rest days? Noted that if they’re on climbing days it should be after climbing.
For example if I was to climb Tues, Thurs, Sat; should the core and pull up workouts be done on those days, or on the rest days in between (mon, wed, Fri)?
Can I continue to climb while working on these exercises? If so, is it better to do them on days where I am climbing or days when I am not (climbing rest days).
I also wonder with training core; is it better to do this on days I climb or climbing rest days?
