[Hillary]

Hillary on April 19, 2022 at 10:18 am · in reply to: Ski mountaineering/ touring #65752

I am located out of Portland, OR.
I do go skiing every weekend though – either resort (Mt Hood Meadows) or ski touring (with my siberian husky unless it is too technical for her to join, then she doesn’t get to come). If anyone is interested in joining, text me: (503) 334-7738. I don’t go up to Snoqualmie often but could possibly. Always interested in more ski touring buddies.

So for Rainier: I wouldn’t need to hike in mountaineering boots just to hike in them, I could use my ski boots for the same purpose?

If I am doing a longer day for those ski tour climbs that take all day for one day or a few days in a row, how do I modify the training plan?

Can you elaborate on how a resort lift serve only day would fit into training?

Thank you

[Hillary]

Hillary on April 19, 2022 at 9:34 am · in reply to: Unsure about my AeT #65743

I’m just starting to find my AeT (I shifted my weeks from last week). I only had a 3 % HR change so am assuming it needs to be redone. I did mine on the treadmill and after the 15 min warmup, the first 30 min was 127 and the second was 130. It sounds like I need to redo this maybe at 140? Do I wait to do it again or start today and then shift my whole plan by a day?

[Hillary]

Hillary on April 19, 2022 at 9:28 am · in reply to: Shifting/Moving your Training Plan #65741

If I am not wanting a rest day on the weekend as I am more available time wise on the weekend for exercise, should I shift the whole schedule around to have a rest day in the middle of the week?