[AF]

AF on August 1, 2020 at 3:16 am · in reply to: StairMill vs. Vertical Climber #44011

Was just about to ask a similar question. Was looking at getting some sort of low impact machine to keep things going through injury etc. Vertical climber looks more specific to mountain activities than a cross trainer/eliptical and is much cheaper! Just wonder how easy it will be to stay below AeT on it.

[AF]

AF on February 10, 2020 at 12:10 pm · in reply to: Help interpreting HR Drift test #37891

Scott + DADA,

Thanks so much. Great to have such helpful people here!

(Fortunately or unfortunately however you look at it my job takes me to many hotels so regular testing on hotel gym treadmills is easy achievable!)

[AF]

AF on February 10, 2020 at 11:00 am · in reply to: Help interpreting HR Drift test #37877

Yeah, I see what you mean at the 25 mins, (Same treadmill, nothing changed throughout other than the massive dives when the treadmill reset on test 1 and 2) although after reading this post I looked at the workouts again with the zoom off and they don’t look quite so all over the place. (Have attached them below again)

Have been doing a good 15-20 min warm up but again see what you mean, maybe takes awhile for my much neglected aerobic system to boot itself up?

EDIT – I HAVE LABELLED TESTS 2-3 THE WRONG WAY ROUND IN THE LATEST PICTURES.

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[AF]

AF on February 9, 2020 at 8:30 am · in reply to: Help interpreting HR Drift test #37813

Thanks for the reply.

Not, havent done an AnT test yet (will get that cracked in next couple of days)

Looking at previous workouts I seem to head towards the 170s – 180s at hard but sustainable(ish) pace.

Andy