Posted In: Rock Climbing: Route Climbing Level 3
Thanks David, I’ll progress by increasing climbing time and reducing rest first then and see how it goes for a couple weeks 🙂
I like the shoe string idea a lot 🙂
The numbers you report seem in the same range as what I did. Thanks !
Thanks for the answer. Indeed it seems that if the average HR guesstimate is approximately correct it should work…
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