Go Joe! Acon here you come.
Also bro, I must be silly, but I need clarity on the following:
“Acclimatizing for altitude is test yourself high and sleep low whereas training at altitude is train low and sleep high”.
It’s super interesting
Go Joe! Acon here you come.
Also bro, I must be silly, but I need clarity on the following:
“Acclimatizing for altitude is test yourself high and sleep low whereas training at altitude is train low and sleep high”.
It’s super interesting
I have a tendency to get impatient or self- critical if i dont crack somthing at the first go.
Hence I needed to hear that things take time. Trial and error is necessary to arrive at any level of accuracy.
:)))
Joe good to know you aiming for a 7k.
I have that ambition too.
Which one are yiu considering. And when ?
Cheers mate
Love
Advait
Thanks Mark for your prompt response.
I was confused because in the planned workout section this value was entered.
hi Krish, you from India?
HI i am advait from India
I have big dreams in the mountains.
i have been quite a laggard: Missing workouts , injury .
But i have kept at it, for eventually i will change and then i can perform well.
look forward to being a part of this group
love
advait
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