Go Joe! Acon here you come.
Also bro, I must be silly, but I need clarity on the following:
“Acclimatizing for altitude is test yourself high and sleep low whereas training at altitude is train low and sleep high”.
It’s super interesting
Posted In: The Season of Injury
Go Joe! Acon here you come.
Also bro, I must be silly, but I need clarity on the following:
“Acclimatizing for altitude is test yourself high and sleep low whereas training at altitude is train low and sleep high”.
It’s super interesting
I have a tendency to get impatient or self- critical if i dont crack somthing at the first go.
Hence I needed to hear that things take time. Trial and error is necessary to arrive at any level of accuracy.
:)))
Joe good to know you aiming for a 7k.
I have that ambition too.
Which one are yiu considering. And when ?
Cheers mate
Love
Advait
Thanks Mark for your prompt response.
I was confused because in the planned workout section this value was entered.
hi Krish, you from India?
HI i am advait from India
I have big dreams in the mountains.
i have been quite a laggard: Missing workouts , injury .
But i have kept at it, for eventually i will change and then i can perform well.
look forward to being a part of this group
love
advait
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