Strength Training for the Female Uphill Athlete presentation and links
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Topic
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Hi all,
Here is a link to the presentation for those keen to watch before it’s officially uploaded:
https://us02web.zoom.us/rec/share/PjxouskB3A9f9b8P4DhOfeEZKQANsf0smFNLMZQKCmmSP3gIwxl07LtO5FLW1VC2.EslKTihxko0bLR3A?startTime=1675886686000
Passcode: xS06%cD3I will also drop the links to things we linked in the chat:
http://www.featherstonenutrition.com/red-s-are-you-at-risk/
http://www.featherstonenutrition.com/red-s-long-term-consequences-recover
https://www.fitrwoman.com/C.
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