Thanks for compliment and comments on that podcast. The ability to feel your body’s response to training is truly an art that must be practiced. Relying on hard metrics and data from things like HRV is appealing and I mentioned that I fell prey to big time, thinking it was finally going to some of the guess work out of coaching. Big Fail that was.
Don’t be surprised when you start getting hate mail from the HRV app makers. I did when we first published out article: Why we stopped Relying on HRV.
Your Toni Rominger quote reminded me of one of my own: “Any idiot can write a training plan. The art of coaching is the successful application of that plan. Some people are not artists”.
Famed exercise physiologist Michael Joyner, in response to why he had not written a book on training for running responded with this Haiku: “Run a lot. Some of it fast.”