For ME, I’ve been doing 30% incline (will work up to more) with 55lbs. I recall asking a while back and hearing that it was a good alternative since I don’t have easy access to equiv natural terrain. But, I, too, would love to know the order of preference amongst the other options you listed.
I know this topic was address elsewhere, just can’t find the thread.
I’m a flat-lander, and it’s difficult finding outdoor options for Z1/2 and ME. I need alternatives, and a guide on what translates best to actual mountaineering goal events.
ME – I have no outdoor options and have been using stairs in 12 story building, so I get the benefit of up and down.
I could also do box steps, stair-mill simulating actually stair climbing (not the stair master with the steps falling away), or I now have access to 40% incline TM has 6% down mode).
Order of preference?
Same as above. After my recent trip, I feel like I need more Z1/2 training time climbing. Thinking of the following options, what’s my best order of priority?
40% incline TM
Appreciate the guidance. Keith
- You must be logged in to reply to this topic.