Try runalyze.com. It’s for free and you can analyze Pa:Hr.
so after reading more it seems like the preferred way to find your AeT is by doing the drift test but that means having a premium account to training peaks. Is there a way to do the test without the premium account? I’m not working and haven’t flr several months so I need to be careful with money but also want to do training correctly.
Am I also correct in saying I shouldn’t really introduce zone 3 and 4 training until my AeT and AnT are with in 10%?
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